The Atkins Diet is taking the world by storm!
Yes you can enjoy a fry up every morning!
You can also enjoy unlimited amount of food!
Sustained weight loss!
Here are typical reviews of the low carbohydrate atkins diet:-
" Is designed to catapult your body into a state of fat meltdown, it targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why the Dr. refers to insulin as "the fat-producing hormone."
"His diet is extremely low in carbohydrates, which helps to regulate insulin
production and decrease circulating insulin; less insulin soon results in less fat storage
and fewer food cravings. The diet is far from torturous, though--those who've tried it
attest that hunger is not a part of this plan. Ninety percent of patients--more than
25,000 of them--have experienced dramatic weight loss."
First published two decades ago, sold millions of copies but was denounced by medical authorities for its unsound high-calorie, low-carbohydrate regimen. Now it's back, slightly modified, and billed even more contrariwise as a high-fat, low-carbohydrate diet. Carbohydrates are blamed for most cases of overweight--as well as for much fatigue, mental fog, high blood pressure, high cholesterol, heart disease, diabetes, and cancer. A high-fat diet, he says, is harmful only when added to a high- carbohydrate diet. At times, he backs off and hedges, admitting, for example, that refined flour and sugar, not all carbohydrates, are the culprits, and even that the desserts he promotes should be limited to special occasions. Still, heavy cream, butter, and cheese abound in his recipes; bacon and eggs are on his daily breakfast menu; and his program, especially the 14-day ``induction diet'' designed to induce ketosis, or fat-burning, turns all prevailing guidelines upside down!"
CockUp.com provides easy to understand information on the major health problems facing man. More than 1 in 2 people in the western world is overweight. We tried this diet and for further information and our comments please
Hey, did you know that the ancient Egyptians had a regimen high in carbohydrates and low
in meat with no refined sugars. The same things health authorites have been telling us is
good for us for the last 50 years. Did you know that examination of mummys suggest that
the egyptians were riddled with cancers and other diseases! Just a thought!